More Bananas!

Here are more banana remedies to keep sickness at bay!

Constipation- High in fiber, including bananas in our daily diet can help us help restore normal bowel action without resorting to laxatives.

Heartburn- Bananas have a natural antacid effect in the body. So the next tiem you have heartburn, try eating a banana for soothing relief.

Hangovers - One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Morning Sickness - Snacking on bananas between meals helps to keep sugar levels up and avoid morning sickness.

Strokes - According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40 percent.

So a banana really is a natural remedy for many of our ills we encounter in today's stressful lives.

Bananas mut be the reason why monkeys are so happy all the time!